Introduction to the Seven Chakras

An “Introduction to the Seven Chakras” workshop is an excellent way to introduce participants to the concept of chakras, their significance in the body, and how to work with them for greater physical, emotional, and spiritual well-being.

Workshop Goals :

• – Provide a foundational understanding of the chakra system.
• – Explore the characteristics, functions, and significance of each of the seven main chakras.
• – Teach techniques for balancing and harmonizing the chakras.
• – Guide participants in connecting with their own energy centers through meditation and other practices.

Class Outlines

Part 1: Introduction to the Chakra System

Part 2: Exploring the Seven Chakras

Part 3: Integrating Chakra Work into Daily Life

Part 4: Closing and Reflection